Weigh In record (no journal entry) for 07 May 2015
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 60.05g | Prot: 63.81g | Carbs: 121.25g.
Breakfast: Banano, Ser Yogurt Firme, Mate Amargo. Lunch: Aceite de Oliva, Cocinero Aceto Balsamico, Pechuga de Pollo a la Plancha, Tomates. Dinner: Semillas de Girasol Tostadas en Seco (sin Sal), Zapallo, Huevo. Snacks/Other: Peras, Nueces, Uvas Pasas (sin Semillas). more...
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1830 kcal
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Exercise:
Bicycling (slow) - 18/kph - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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