Weigh In record (no journal entry) for 15 January 2024
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73.1 kg
Lost so far: 3.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1039 kcal
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Fat: 36.05g | Prot: 44.72g | Carbs: 135.83g.
Breakfast: Pão com Ovo. Lunch: Arcor Butter Toffees Chocolate, Pepsi Pepsi Twist, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Macarrão Fresco (Cozido), Pirão, Pirão, Pirão, Pirão, Pirão, Pirão, Pirão, Pirão, Pirão, Feijão Verde (Sólidos Escorridos, Enlatado), Nestlé Iogurte de Morango. Snacks/Other: Arcor Tortuguita Brigadeiro. more...
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Gaining 0.1 kg a Week
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laisstatiane's Weight History
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