Weigh In record (no journal entry) for 11 January 2024
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81.5 kg
Lost so far: 5.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2024:
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594 kcal
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Fat: 18.53g | Prot: 49.43g | Carbs: 60.66g.
Breakfast: Яйцо, Global Village Вишня без Косточки, Grovo Удобное Яйцо Белки, Barilla Макароны Вареные, DopDrops Шоколадная Паста. more...
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Losing 2.5 kg a Week
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lagunatemr's Weight History
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