Weigh In record (no journal entry) for 15 January 2024
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1226 kcal
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Fat: 39.30g | Prot: 66.05g | Carbs: 124.42g.
Breakfast: Помидоры Черри, Dorin Хлеб Цельнозерновой, Жареное Яйцо. Lunch: Печеное Яблоко, Шоколад, Куриные Бедрышки, Домашнее Пюре, Gran Cotechino Колбаса Свиная (Самоварная). more...
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Losing 0.3 kg a Week
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rotaru.sasha47's Weight History
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