Weigh In record (no journal entry) for 15 January 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1758 kcal
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Fat: 158.35g | Prot: 63.10g | Carbs: 26.30g.
Breakfast: Сливочное Масло. Lunch: Бабкины Семечки Семечки, Свинина Тушеная, Авокадо Авокадо, Щековина, Яйцо. Dinner: Ашан Кокосовая Стружка, Простоквашино Сметана 25%. Snacks/Other: Мясновъ Ленивые Голубцы. more...
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Losing 1.6 kg a Week
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katerina-fds's Weight History
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