Weigh In record (no journal entry) for 12 January 2024
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74.3 kg
Lost so far: 2.3 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1733 kcal
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Fat: 93.77g | Prot: 86.85g | Carbs: 141.00g.
Breakfast: Ghirardelli Chocolate Amargo 86% Cacao, Tomates, Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero), Marraqueta. Lunch: Carl's Jr. Double Western Bacon Cheeseburger. Dinner: Té (Infusión), Soprole Queso Gauda (16,6g), Marraqueta, Soprole Mantequilla con Sal. more...
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Gaining 0.4 kg a Week
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Hilda Margaret's Weight History
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