Weigh In record (no journal entry) for 15 January 2024
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89 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1258 kcal
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Fat: 36.62g | Prot: 96.43g | Carbs: 131.47g.
Breakfast: Сырник, Манная Каша на Молоке. Lunch: Печень Свиная, Спагетти. Snacks/Other: Сырник. more...
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Gaining 0.0 kg a Week
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chirikalesya's Weight History
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