Weigh In record (no journal entry) for 15 January 2024
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1750 kcal
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Fat: 70.59g | Prot: 54.19g | Carbs: 227.57g.
Breakfast: Merkat Aceite Vegetal, Huevo, Marraqueta, Hallulla, McDonald's McFlurry Oreo con Frutilla. Lunch: Super Pollo Vienesas de Pollo, Tomates, Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: PF Mortadela Jamonada, Merkat Aceite Vegetal, Tomates, Hallulla. more...
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Losing 0.3 kg a Week
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piteroso's Weight History
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