Weigh In record (no journal entry) for 15 January 2024
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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591 kcal
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Fat: 21.67g | Prot: 40.70g | Carbs: 55.54g.
Breakfast: Serenito Serenito Mixer. Lunch: Milanesa de Pollo al Horno, Tomates, Huevo Duro. Dinner: Knorr Sopa Crema Vegetales. more...
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Gaining 0.1 kg a Week
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melissa_gvra's Weight History
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