Weigh In record (no journal entry) for 15 January 2024
|
61.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1169 kcal
|
Fat: 41.63g | Prot: 60.48g | Carbs: 145.76g.
Breakfast: Larabar Peanut Butter Chocolate Chip, Boost High Protein Strawberry, Sugar, Coffee, Dairyland 1% Milk. Lunch: Dairyland Fat Free Cottage Cheese, Avocados, Pork Chops (Top Loin, Boneless, Lean Only), Mixed Salad Greens, Good Leaf Sweet Pea Shoots, Cherry Tomatoes. Dinner: Almond Breeze Original Unsweetened, General Mills Pumpkin Spice Cheerios, Kellogg's Special K Red Berries. Snacks/Other: Coffee, Sugar, Dairyland 1% Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweetpea Lisa B's Weight History
|