Weigh In record (no journal entry) for 15 January 2024
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81.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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173 kcal
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Fat: 7.92g | Prot: 20.04g | Carbs: 5.40g.
Snacks/Other: Solvie Печенье Кокосовое с Кокосовой Стружкой. more...
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Losing 0.4 kg a Week
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