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Pesagem do dia 02/01/2024: 88kg
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88 kg
Lost so far: 92 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2520 kcal
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Fat: 87.37g | Prot: 94.09g | Carbs: 352.71g.
Breakfast: Majestade Copa Light, Hemmer Mostarda Amarela, Salsaretti Ketchup, Tomates, Banana Prata, Santa Helena Queijo Colonial , Pimentão Verde. Lunch: Swift Galinhada, Pêssegos. Dinner: Pão Francês, Focaccia Italiana, Cruzília Queijo Santo Casamenteiro. Snacks/Other: Arcor Biscoito Recheado, Bolo de Banana, Da Colônia Biscoito de Amendoim . more...
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Losing 2.8 kg a Week
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galcoforado's Weight History
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