Weigh In record (no journal entry) for 15 January 2024
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84.2 kg
Lost so far: 10.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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219 kcal
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Fat: 4.25g | Prot: 7.52g | Carbs: 37.51g.
Breakfast: Овсяная Каша на Воде. more...
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Losing 2.8 kg a Week
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alyonka72s's Weight History
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