Promedio semanal (balanza personal)
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59.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1361 kcal
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Fat: 20.61g | Prot: 117.62g | Carbs: 178.19g.
Breakfast: La Paulina Queso por Salut Light, Mimago Pan de Mesa con Salvado, Huevo. Lunch: Manzana, Zapallo, Molinos Ala Arroz Grano Selecto, Lentejas, Pechuga de Pollo a la Plancha. Snacks/Other: Body Advance Whey Protein, Mimago Pan de Mesa con Salvado, Clara de Huevo, Banana. more...
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Losing 0.6 kg a Week
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EmiliaC.'s Weight History
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