Weigh In record (no journal entry) for 15 January 2024
|
66.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
600 kcal
|
Fat: 19.82g | Prot: 37.38g | Carbs: 69.84g.
Breakfast: Огурец (с Кожурой), Сыр Горгонзола, Салат Ромэн или Соз, Сыр Российский, Кофе с Молоком, Kraina Wędlin Szynka Zawędzana, Елизавета Хлебцы Цельнозерновые Ржаные Fitness Slim. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***hotblonde***'s Weight History
|