Weigh In record (no journal entry) for 15 January 2024
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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587 kcal
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Fat: 9.81g | Prot: 34.06g | Carbs: 88.24g.
Dinner: Eti Form Kepekli Bisküvi , Nar Ekşisi, Karışık Yeşil Salata, Tavuk Göğüs Eti, Şehriyeli Pilav. more...
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Gaining 0.3 kg a Week
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ozgecelik02's Weight History
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