Weigh In record (no journal entry) for 15 January 2024
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60.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1984 kcal
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Fat: 78.81g | Prot: 116.18g | Carbs: 203.33g.
Breakfast: Mlekovita Йогурт Греческий 3%, Зеленый Листовой Салат, Помидоры, Болгарский Перец, TGM оладки. Lunch: Хлеб Цельнозерновой, TGM суп. Dinner: Сыр, Шампиньоны Жареные, Помидоры, Tgm пицца. Snacks/Other: Котлеты рубленые, Творожне суфле. more...
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Gaining 0.2 kg a Week
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Людмила50кг's Weight History
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