Weigh In record (no journal entry) for 15 January 2024
|
49.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
1234 kcal
|
Fat: 42.49g | Prot: 100.51g | Carbs: 118.88g.
Breakfast: Окей Финики Сушеные, Орехи Кешью, Геркулес Овсяные Хлопья. Lunch: Barilla Макароны, Олейна Подсолнечное Масло, Куриное Филе. Dinner: Galbani Моцарелла Лайт. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*_Анастасия _*'s Weight History
|