Weigh In record (no journal entry) for 07 May 2015
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75 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1356 kcal
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Fat: 37.54g | Prot: 206.49g | Carbs: 45.45g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Jamón Cocido Extra Bajo en Grasa, Hacendado Atún Claro al Natural, Clara de Huevo. Lunch: Pechuga de Pavo, judias verdes. Dinner: Judías Verdes, Merluza. more...
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Losing 1.8 kg a Week
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