Weigh In record (no journal entry) for 10 January 2024
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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393 kcal
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Fat: 11.68g | Prot: 13.84g | Carbs: 62.34g.
Breakfast: Be Fresh Масло Авокадо, Пекинская Капуста, Сибирская Клетчатка Клетчатка Очищающая, Eco Мука Овсяная, Яйцо, Банан. more...
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Gaining 0.1 kg a Week
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