Weigh In record (no journal entry) for 15 January 2024
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78 kg
Lost so far: 30.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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639 kcal
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Fat: 38.00g | Prot: 19.49g | Carbs: 56.45g.
Breakfast: Мясновъ Чак Чак, Котлета Домашняя, Болгарский Перец, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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marinalofickaa6's Weight History
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