Weigh In record (no journal entry) for 15 January 2024
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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749 kcal
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Fat: 47.42g | Prot: 34.00g | Carbs: 46.33g.
Breakfast: Хлеб с Отрубями, Колбаса Докторская, Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Дело Вкуса Щи из Свежей Капусты, с Мясом и со Сметаной. more...
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Losing 0.0 kg a Week
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manzina. olga's Weight History
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