Weigh In record (no journal entry) for 15 January 2024
|
106 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
230 kcal
|
Fat: 5.20g | Prot: 20.04g | Carbs: 23.84g.
Breakfast: Dulcesol Pan Sottile Integral, Hacendado Cottage Cheese, Hacendado Jamón de Pavo Finas Lonchas, Hacendado Atún, Hacendado Leche Semidesnatada. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirimiri41's Weight History
|