Weigh In record (no journal entry) for 15 January 2024
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72.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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655 kcal
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Fat: 35.08g | Prot: 62.17g | Carbs: 21.28g.
Breakfast: Scitec Nutrition Протеин, Kruazett Хлебец Ржаной, Огурец (с Кожурой), Ашан Сыр Львиное Сердце 45%, Яйцо Куриное. more...
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Gaining 0.3 kg a Week
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maria03.08's Weight History
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