Weigh In record (no journal entry) for 15 January 2024
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78.3 kg
Lost so far: 4.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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766 kcal
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Fat: 24.38g | Prot: 23.69g | Carbs: 113.63g.
Breakfast: Кореана Вок Рис, Кореана Пибимпаб с Говядиной , Бургер Кинг Латте без Сахара. more...
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Losing 0.6 kg a Week
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ulyynushka's Weight History
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