Weigh In record (no journal entry) for 15 January 2024
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79 kg
Lost so far: 7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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402 kcal
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Fat: 26.76g | Prot: 30.99g | Carbs: 7.70g.
Breakfast: Dr. Korner Хлебец Гречневый, Сыр Российский, Жареное Яйцо, Мясновъ Ветчина для Завтрака. more...
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Losing 0.5 kg a Week
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Anka- srilanka's Weight History
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