Weigh In record (no journal entry) for 15 January 2024
|
106.8 kg
Lost so far: 19.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
210 kcal
|
Fat: 5.62g | Prot: 3.93g | Carbs: 35.28g.
Breakfast: Schär Vital Brot, Apfel, Rote Paprika, Gurke (Geschält). more...
|
Losing 2.8 kg a Week
|
|
♡.haanaah.🪬's Weight History
|