Weigh In record (no journal entry) for 15 January 2024
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72 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1342 kcal
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Fat: 69.49g | Prot: 63.68g | Carbs: 120.32g.
Breakfast: Красное Яблоко, Тефтели в Томатном Соусе. Lunch: Рассольник, Куриные Бедра (Кожа не Съедена). Snacks/Other: Молокія Йогурт Густий, Milka Max Whole Hazelnuts, Хурма. more...
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Gaining 0.0 kg a Week
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Darina2604's Weight History
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