Weigh In record (no journal entry) for 14 January 2024
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77.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1616 kcal
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Fat: 88.56g | Prot: 46.95g | Carbs: 159.00g.
Breakfast: Starbucks Pastel de Chocolate . Lunch: Mayonesa, Bimbo Pan Blanco (24g), Huevo Revuelto. Dinner: Aguacate, Mayonesa, Galleta, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Bolillo. more...
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steady weight
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Beresanroman22's Weight History
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