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Und es hat Wusch 💦 gemacht
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72.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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519 kcal
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Fat: 15.17g | Prot: 14.53g | Carbs: 89.40g.
Breakfast: Kokosöl Neutral, Mandeln Gehackt, Hafermilch, Buchweizen, Pekannüsse, Chia-Samen, Äpfel, Banane. more...
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Losing 0.5 kg a Week
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scottsbluff's Weight History
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