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Nachtessen mit Dietrich's
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85.4 kg
Lost so far: 2.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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1667 kcal
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Fat: 72.51g | Prot: 117.28g | Carbs: 131.55g.
Breakfast: Latte Macchiato. Lunch: Coop Kürbiskernbrot, Hirz Hüttenkäse, Betty Bossi Chicken Strips Herbs. Dinner: Migros Bündner Salsiz, Auflauf. Snacks/Other: Kaffee mit Milch, Roland Petite Pause Choco, Hirz 0% Waldbeeren. more...
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Gaining 2.8 kg a Week
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