Weigh In record (no journal entry) for 15 January 2024
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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686 kcal
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Fat: 38.61g | Prot: 38.94g | Carbs: 45.44g.
Breakfast: Вареное Яйцо, Сыр Голландский, Простоквашино Масло Сливочное 72,5%, Здоровый Хлеб Баварский Хлеб с Семенами Подсолнечника . Lunch: Картофель Тушеный с Мясом. more...
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Gaining 0.5 kg a Week
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yuliya_yuliya1993's Weight History
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