Weigh In record (no journal entry) for 15 January 2024
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64.5 kg
Lost so far: 1.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2024:
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451 kcal
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Fat: 12.72g | Prot: 48.45g | Carbs: 25.68g.
Breakfast: FitnesShock Печенье Неглазированное Банановый Брауни. Lunch: Болгарский Перец, Жареная Куриная Грудка без Покрытия (Кожа не Съедена), Морковь. Dinner: Protein Rex Crispy Брауни, Макароны Отварные, Троекурово Котлеты Xxl. more...
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Gaining 4.9 kg a Week
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Светлана Косенко's Weight History
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