Weigh In record (no journal entry) for 14 January 2024
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80.9 kg
Lost so far: 11.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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301 kcal
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Fat: 9.60g | Prot: 4.90g | Carbs: 45.00g.
Breakfast: Café Brasileiro Café com Açúcar, Tommy Panettone com Frutas. more...
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Losing 3.2 kg a Week
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Clau_R_X's Weight History
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