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AM weight, pajamas, sweatshirt, no shoes, bathroom scale
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58.2 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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2504 kcal
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Fat: 80.20g | Prot: 103.47g | Carbs: 352.92g.
Breakfast: Green Giant Baby Cut Carrots Snack Pack, Souper Salad Raisins, Gala Apples, Optimum Nutrition Protein Cake Bites. Lunch: Chili Con Carne with Beans and Cheese, Marie Callender's Green Bean Casserole, Cooked Mature Onions, Heinz Tomato Ketchup. Dinner: Chef Boyardee Beefaroni (Can), Rao's Homemade Marinara Sauce, Parmesan Cheese (Grated), Daisy Sour Cream, Onions, Cabbage, Cooked Green String Beans (from Fresh), Lettuce Salad with Tomato, Heinz Tomato Ketchup, Great Value Saltine Crackers, Bush's Best Homestyle Baked Beans. Snacks/Other: Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine, Caltrate Chocolate Truffle Soft Chews, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Splenda No Calorie Sweetener Packets, MET-Rx Original Meal Replacement - Extreme Chocolate, Trader Joe's Organic Crunchy Peanut Butter, So Delicious Coconut Milk Unsweetened, Great Value Unsweetened Cocoa Powder, McCormick Original Taco Seasoning Mix, Cabbage. more...
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Gaining 13.3 kg a Week
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