Weigh In record (no journal entry) for 15 January 2024
|
70.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2024:
|
760 kcal
|
Fat: 29.61g | Prot: 38.79g | Carbs: 90.53g.
Breakfast: Магнит Яйцо Варёное , Дядя Ваня Икра Кабачковая, Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой. Lunch: Сытоедов Паста Карбонара с Сыром и Беконом в Сливочном Соусе. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksi.yrist's Weight History
|