Weigh In record (no journal entry) for 07 May 2015
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54.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 84.30g | Prot: 76.88g | Carbs: 106.80g.
Breakfast: Кофе с Молоком и Сахаром, Омлет. Lunch: Пискаревский Сметана 15%, Творожная Запеканка. Dinner: Кефир 2,5%. Snacks/Other: Чизкейк с Фруктами. more...
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Losing 2.8 kg a Week
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