Weigh In record (no journal entry) for 07 May 2015
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113.2 kg
Lost so far: 36.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 148.22g | Prot: 195.78g | Carbs: 38.93g.
Breakfast: Sojamilch, Ja! Frischkäse Doppelrahmstufe, Weißes Weizenmehl (Allzweck), Butter, Schalotten oder Frühlingszwiebeln, Limette, Lachsfilet. more...
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Losing 4.2 kg a Week
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GeroTech's Weight History
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