Weigh In record (no journal entry) for 09 January 2024
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93.1 kg
Lost so far: 4.4 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2024:
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2119 kcal
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Fat: 68.20g | Prot: 87.08g | Carbs: 283.93g.
Breakfast: Suco de Laranja Natural, Aviação Manteiga com Sal, Pão Francês, Marba Mortadela Tradicional. Lunch: Berinjela Cozida, Camil Arroz Branco Cozido, Panqueca de Frango. Dinner: Bolo de Banana, Berinjela Cozida, Panqueca de Frango. Snacks/Other: Maçã, Sadia Queijo Mussarela, Pif Paf Presunto, Wickbold Pão Hot Dog, Banana Prata, Estrela do Oriente Ameixa Seca sem Caroço , Sabor da Terra Semente de Chia, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral. more...
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Gaining 0.4 kg a Week
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Suzane Guimarães's Weight History
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