Weigh In record (no journal entry) for 14 January 2024
|
85.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1285 kcal
|
Fat: 73.00g | Prot: 86.56g | Carbs: 66.26g.
Breakfast: ВкусВилл Кукуруза Отварная, Мясо Лося, Гречка Отварная. Lunch: ВкусВилл Кукуруза Отварная, Мираторг Рёбрышки Свиные Гриль, Куриные Крылышки с Кожей (Запеченные). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|