Weigh In record (no journal entry) for 14 January 2024
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72 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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263 kcal
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Fat: 24.45g | Prot: 6.60g | Carbs: 8.61g.
Lunch: Granola Salgada. more...
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Gaining 1.8 kg a Week
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haykashy's Weight History
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