Weigh In record (no journal entry) for 14 January 2024
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57.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1533 kcal
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Fat: 43.39g | Prot: 95.34g | Carbs: 185.78g.
Breakfast: Granarolo Latte Accadì senza Lattosio e senza Grassi, Milk Milk Pro Cacao, Barilla Farina 00. Lunch: Conad Bocconcini di Mozzarella, Sugo di Pomodoro, Conad Gnocchi di Patate. Dinner: Pizza Patate, Carne di Coniglio. Snacks/Other: Arachidi, Crownfield Crunchy Muesli 4 Nuts, Rigoni di Asiago Miele Millefiori , Fage Yogurt Greco Total 0% . more...
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Losing 0.5 kg a Week
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