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Alhmdulillh walaupun dikit2
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1485 kcal
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Fat: 100.55g | Prot: 111.66g | Carbs: 301.54g.
Lunch: Indomie Mi Goreng, Meatless Meatball, White Rice. Dinner: Yellowfit Nasi Uduk Komplit, Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Gelato. more...
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Losing 0.6 kg a Week
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erlindafeb's Weight History
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