Weigh In record (no journal entry) for 14 January 2024
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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998 kcal
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Fat: 32.18g | Prot: 30.15g | Carbs: 77.49g.
Breakfast: Doner King Шаурма С Курицей. Lunch: Doner King Шаурма С Курицей. Dinner: Суп Куриный с Рисом. Snacks/Other: Gusto Фасоль Стручковая Замороженная, Киви, Чай с Лимоном. more...
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Losing 1.6 kg a Week
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ladyhmela's Weight History
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