Weigh In record (no journal entry) for 14 January 2024
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75 kg
Lost so far: 0.8 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 January 2024:
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422 kcal
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Fat: 11.53g | Prot: 22.10g | Carbs: 55.71g.
Breakfast: Пятерочка Яблоко Сезонное , Фермерское Подворье Творожная Запеканка. Lunch: Помидоры, Огурец (с Кожурой). more...
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Losing 1.9 kg a Week
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kraftino's Weight History
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