Weigh In record (no journal entry) for 14 January 2024
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66 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1784 kcal
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Fat: 38.60g | Prot: 39.71g | Carbs: 314.13g.
Breakfast: Pão com Ovo, Café com Açúcar. Lunch: Arroz Branco (Cozido), Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Dinner: Tio João Arroz com Brócolis , Carne de Vaca Guisada com Batatas e Vegetais (incluindo Cenouras, Brócolis e Outros) em Molho com Base de Tomate. Snacks/Other: Farinha de Mandioca, Açúcar, Sambazon Açaí Puro sem Açúcar, Bahamas Chocotone. more...
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Losing 0.0 kg a Week
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jennifer.karine's Weight History
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