Weigh In record (no journal entry) for 14 January 2024
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97.5 kg
Lost so far: 1.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2024:
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1232 kcal
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Fat: 61.12g | Prot: 117.54g | Carbs: 50.49g.
Breakfast: Капуста Тушеная, Окей Свинина Вырезка, Кето хлеб. Lunch: Свиная Корейка (Вырезка), Борщ Вегетарианский. Dinner: Творог 5%. more...
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Losing 1.4 kg a Week
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Lisava =]'s Weight History
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