Weigh In record (no journal entry) for 14 January 2024
|
75.7 kg
Lost so far: 27.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
1316 kcal
|
Fat: 50.97g | Prot: 39.00g | Carbs: 168.60g.
Breakfast: Tesco Egg & Bacon Sandwich Filler, Yakult Light Probiotic Yogurt, Tea with Skimmed Milk, Tassimo Latte Macchiato, Kingsmill Tasty Wholemeal Bread. Lunch: Country Oven Giant White Bap, Clover Spread, Cabico Apple Round, McCain Quick Chips. Dinner: Sainsbury's Ready Mashed Potato, Richmond Skinless Sausages, Sainsbury's Chocolate Mini Rolls, Napolina Chopped Tomatoes, Tea with Skimmed Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter918's Weight History
|