Weigh In record (no journal entry) for 10 January 2024
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86.4 kg
Lost so far: 20.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2024:
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1173 kcal
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Fat: 65.29g | Prot: 58.79g | Carbs: 85.11g.
Breakfast: Мерси Конфеты, Hyper Пудинг Шоколадный. Lunch: Щедрые Хлебцы Гречневые, Hame Паштет Треска, I Like Eat Онигири с Тунцом и Кунжутом, VitaLat Сыр Мягкий с Белой Плесенью Камамбер. more...
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Losing 0.3 kg a Week
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