Weigh In record (no journal entry) for 14 January 2024
|
62.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
187 kcal
|
Fat: 4.10g | Prot: 14.35g | Carbs: 23.16g.
Breakfast: Савушкин Йогурт Греческий Teos Черника 2%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Алиска19's Weight History
|